As everyone knows I have been trying to take better care of myself.So when hubstead said he wanted to go get some chicken yesterday from the local chicken place,you know who it is,I said sure I love their chicken.So we got coleslaw,corn,green beans,mac and cheese and mashed potatoes with gravy.We ate when we got home and ate on it on and off.Soooo...I went to bed later and when I got up my GOSH what a headache I had.I can not describe the pain .I said ok I won't do that again.This morning I am having to take advils and eat something better.WOW.We went to the store last night and I picked up my organic cereal and some almond milk.I'm so mad at myself but I didn't know that could happen.When you get use to eating one thing and try to eat another it does make a difference in your system.
A long time ago I talked to a guy who was working up in Yellowstone Park and he decided to go see a relative in Kansas.He had been use to eating the deer and elk and other wildlife there and he didn't think nothing of it so he stopped at a burger place and ate a hamburger.He said he got so sick cause his system was use to the rich wildlife food.This reminded me of how I felt this morning.I should of known better.But I'm back on the wagon today and I'm flushing myself out.It's so strange but not considering people talking about all the chemicals they put in food.I just thought I would write about this little experience and forward ya that it can hurt you if you fall off the wagon LOL!